Natural Skin Care Blog — Health
The Connection between Gut Health and Brain Health (and your Skin!)
Recent research has discovered the profound connection between our gut and brain health. Known as the "gut-brain axis," this intricate communication system highlights how the health of our digestive system can influence our cognitive function, mood, and skin. Leaky gut occurs when the lining of the intestines becomes compromised. This allows substances that should remain in the digestive tract to enter the bloodstream. Similarly, a leaky blood-brain barrier occurs when the protective barrier between the bloodstream and the brain becomes compromised. This allows harmful substances to enter the brain. The connection key is that many of the same factors that...
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